Tuesday, May 29, 2012

Make Weight Watchers Macaroni And Cheese

Homemade macaroni and cheese can be a diet killer full of fat and calories. However, you can easily make a delicious and healthy weight watchers version of macaroni and cheese to soothe your cravings without ruining your diet. Learn make weight watchers four cheese macaroni and cheese so you can enjoy for your favorite comfort food without all the calories. This is a 7 points weight watchers macaroni and cheese recipe.


Instructions








1. Cook the macaroni in salted water following package instructions until it is al dente. Drain the macaroni and set on the side. Preheat oven to 350 degrees and spray a 3 quart casserole dish with no calorie cooking spray to get started making weight watchers macaroni and cheese. You are now done with the prep work for cooking your weight watchers macaroni and cheese.


2. Melt the butter over medium high heat in a saucepan. Slowly add the flour, (you are making a rue), and stirring constantly. Then cook the mixture for about 3 minutes making sure it doesn't burn. next, slowly whisk in milk until it is completely integrated into the flour mixture. Next, stir in onion, paprika and bay leaf. Follow by simmering for 15 minutes, stirring frequently. Then remove from heat. You are halfway through creating the cheese sauce for your weight watchers macaroni and cheese.


3. Next, to finish the cheese sauce for your weight watchers macaroni and cheese, add the blue cheese with two-thirds of both types of cheddar cheese in saucepan. Add salt and pepper to your liking. Now add in the macaroni. Then, pour half of macaroni mixture into your casserole dish and sprinkle with the rest of the cheddar cheeses. Next, pour in the other half of the macaroni mixture and sprinkle with Parmesan cheese. Bake for 30 minutes to finish your weight watchers macaroni and cheese. This should make 9 servings. Each serving has 7 points and is well worth it! Enjoy your weight watchers macaroni and cheese!

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