Coriander has been used to promote health and wellness through the ages. Coriander is rich in nutrients, making it a valuable herb for medicinal and cooking purposes. Grow cilantro and extract the coriander seeds yourself, or purchase them from a grocer or specialty store. Learn process and store coriander for later use as a cooking spice or herbal medicine.
Instructions
1. Put coriander seeds in a small pan. Do not add anything to the pan. Place the pan on the stove, and turn the burner to medium heat.
2. Cook the coriander until it has turned golden. Use a bamboo spoon to stir the seed constantly while it is cooking. Watch the seeds closely, and do not leave them unattended.
3. Slide the coriander seeds into a mortar for grinding. Use the pestle to crush the seeds. Grind them into a fine powder.
4. Position a fine mesh sieve over a bowl. Dump the coriander powder into the sieve. Separate any large pieces of husk by gently shaking the sieve back and forth.
5. Place ground coriander into a small, opaque container. Seal the container tightly. Store coriander in a cool dark place for three to six months.
6. Use ground coriander seeds in meat and poultry recipes and as a seasoning in any of your favorite foods.
Tags: coriander seeds, ground coriander